Episode 255 - A Self-Led Life with Seth Kopald

Discover the power of a Self-Led Life! Seth Kopald, author of Self-Led - Living a Connected Life with Yourself and with Others, introduces us to Internal Family Systems (IFS), a transformative tool that sees every human being as a system of protective and wounded inner parts led by a core Self. Learn how to uncover and befriend your reactive/exiled parts so that your authentic Self can take the helm of your life. This powerful spiritual practice fosters genuine relationships, healthier parenting and a deeper connection to the Divine.  

Bio: Seth Kopald is a certified, level 3, Internal Family Systems (IFS) Practitioner. He holds a PhD in Organization Management with a Specialization in Leadership and a Masters in Education. Seth is an experienced IFS training Program Assistant for Levels 1, 2, and 3. He has also been on Dick Schwartz’s staff for multiple retreats and Seth facilitates his own retreats and workshops. Seth is the author of the book Self-Led and his specialties include Self-led Parenting, Leadership, Parts Art, Spirituality, and creating spaces where people's parts feel safe and understood.

Seth’s website: https://www.sethkopald.com/

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