Episode 330 - Heal Yourself Through Breath with Kurtis Lee Thomas

What if the key to healing your body, mind, and spirit was hidden in something as simple as your breath? This powerful conversation with Breathwork Detox founder Kurtis Lee Thomas explores how years of illness and stored trauma can be rapidly transformed through a very specific and accessible breathing technique. Kurtis shares his own remarkable healing story as well as some miracle stories of some of his event attendees. We get a peek into the secret behind this modality and dive into the balance of science and spirituality, the hero’s journey of self-discovery, and the massive awakening movement that is shifting humanity toward a new era of freedom and creativity. Ultimately, we discover that the answers we seek have always been within us.

Bio - Kurtis Lee Thomas is a #1 best-selling author and one of the most sought-after Corporate Mindfulness Trainers. He’s the founder of Breathwork Detox, a modality voted #1 Corporate Wellness Provider of 2023 by HR Manager Magazine. He’s been featured on The Today Show for making a profound impact within the mindfulness and wellbeing of some of the top fortune 500 companies such as Nike and NASA. Kurtis is a committed Mental Health Advocate who recently published the #1 new release, HOW TO THRIVE IN THE AGE OF ANXIETY. He’s currently the Chairman of Just Breathe Foundation and works with top global brands, athletes and celebrities, to help bring awareness and solutions to the mental health epidemic that currently plagues our families, and our employees.

Breathwork Detox website: https://breathworkdetox.com/

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